This article contains discussion of mental health.

Throughout its seven-season run,SEAL Teambrought the realities of war and being a SEAL to life. The series didn’t shy away from some of the hardest elements of serving and putting your life on the line for the country, even showing that not all SEALs make it home. However, the deaths didn’t all happen in the field, with some of them affecting civilians back home or taking place on training exercises.

While we lost many beloved characters, we didn’t see some of those deaths coming, even up to the end ofSEAL Teamseason 7. The writers offered us no hints in many cases,deciding to showcase the realities of the life of a SEAL and a veteran. At the same time, accidents can happen, and some deaths made us wonder if anyone would be safe, including themain characters ofSEAL Team.

SEAL Team Ray Perry talks to Alana Hayes

10Alana Hayes

Home Isn’t Always The Safest Place in SEAL Team

There is only one way to start this list, and it’s with Alana Hayes, the wife of Jason Hayes. When it comes to the life of a SEAL, their families know that there’s a chance they won’t come back. Jason’s family routinely had to deal with that, and they hated that they would never know if their last moment together would be the final one. What Jason never thought would happen was the death of someone back home, andwe certainly weren’t ready to lose someone off-screen in such a traumatic way.

The beautiful storytelling and directing in this episode added layers of stress and grief, as we watched Jason break down in ways we’d never seen happen before.

SEAL Team Ashley Diane Currie as Hannah Parsons

In a surprising turn of events inSEAL Teamseason 2, episode 2, Jason gets a call to say that Alana has been involved in an accident. She was hit by a drunk driver, and she didn’t survive. The beautiful storytelling and directing in this episode added layers of stress and grief, aswe watched Jason break down in ways we’d never seen happen before.

9Clay Spenser

Clay Deserved A Life With His Family

Considering the many brushes against death Clay faced throughoutSEAL Team, we never really expected him to be killed off. He had been through traumatic moments, including the loss of his leg, andhe had finally found a way to push through the darkness of his mind to help other people. The impact ofClay’s death inSEAL Teambecame another reminder that it’s not just those on missions in the middle of a war zone who put their lives on the line, and it took its toll on Jason in the final season ofSEAL Team.

Clay had been trying to help a veteran named Ben, who was suffering mentally. Clay had been through something similar to this earlier in the series, andit wasn’t surprising to see him attempt to save Ben’s life to avoid the same fate. There was hope as well, if only it wasn’t for the security guard who didn’t know the situation that was playing out. As the security guard acted on impulse, believing Clay was the threat, all we could do was watch in disbelief as Clay died, meaning that quitting his job to be with his family was in vain.

SEAL Team Clay Spenser and Brian Armstrong

8Hannah Parsons

A Look At How Innocent Civilians Are Hurt

The early days ofSEAL Teamwanted us to feel like nobody was safe, and that was certainly the case with Hannah Parsons’ story. She was an NGO worker in Sudan who had been harassed by Richard Crowley and had managed to escape him,only to end up with her life on the line. She and her driver were stopped at a checkpoint, where they were both ambushed.

We had barely come to know the aid worker before her death, but Hannah and her driver were found murdered outside the U.S. Embassy, making it clear that others were in danger. This death led to Bravo Team moving into Sudan to get other aid workers out, butit did let us know quickly that Bravo Team wouldn’t always be able to save people. Being so early on in the series, in just the fifth episode, the writers made sure we knew to expect the unexpected.

Mac Brandt as Ross Curtis in SEAL Team season 7 episode 4

7Brian Armstrong

A Training Event Gone Wrong

Accidents happen all the time, but it’s rare that a training accident is fatal, and the next shockingSEAL Teamdeath came in the same episode as Hannah’s. Usually, accidents cause people to have to switch careers or take time off work. As we watched Clay Spenser and Brian Armstrong go through their training sessions, we expected to see both of them go off to their new platoons or maybe face being cut from the elite squad. At no point didwe really think that Brian wouldn’t make it to the end of his training.

As he jumped out of his plane, his parachute failed to open, and all everyone could do was watch as the incident led to his death. There was thatmoment of hope that the second chute would open, saving Brian’s life at the last minute, but instead, the series remained realistic. Yes, these types of accidents do happen, but they’re rarely talked about, and this death was made so much worse because Brian was a great soldier and deserved to have a glowing career.

SEAL Team Khandi Alexander as Nicole Marsden

6Brett Swann

The Traumatic Life Of A Vet

While shocking, Brett “Swanny” Swann’s death inSEAL Teamis also one of the most heartbreaking. This was one of those deaths I wasn’t sure if the series would go through with. As someone with military experience, I saw all the signs Brett would take his own life, butI hoped that someone would be able to step in and help him first.

All Clay could do was watch as every doctor failed Brett to the point that he felt he had no other choice, and we were left watching with mouths open as Clay raced in vain to save him.

SEAL Team Michael Irby as Adam Seaver

This moment broke hearts, but it also showed just how importantSEAL Teamwas to keep on the air.Clay saw how broken the system was, with vets not getting the help they needed at the VA clinic due to bad practices when they were serving in the military. All Clay could do was watch as every doctor failed Brett to the point that he felt he had no other choice, and we were left watching with our mouths open as Clay raced in vain to save him.

5Ross Curtis

A Final Shocking Death In SEAL Team

Throughout the final season ofSEAL Team, there were questions about the side that Ross Curtis was really on. He fed a story about being a DEA informant, but by the penultimate episode, we learned he was a traitor. Curtis’ storyline was important forJason’s final arc inSEAL Teamseason 7, asit showed what the guilt of killing people in the name of country can do to a person.

Of course, we expected Jason to be the one to kill Curtis out of revenge for his traitorous actions in theSEAL Teamseries finale. However, Jason realized that he couldn’t do it and started to walk away, but this would have meant that Jason would have to face consequences for not going through with orders. As Drew realized this,it shockingly led to him killing Curtis so that Jason didn’t have to live with more guilt.

SEAL Team Nate Massey and Jason Hayes

4Scott “Full Metal” Carter

The First Major Loss In The Show

There are certainly some deaths inSEAL Teamthat hurt more than others, and they rocked us at the same time. Full Metal was a beloved member of Bravo Team, and there were no signs that something would happen to him while everyone was stuck in the middle of a war zone. Despite the death being shocking, it was also realistic, andit’s something that I’ll always praiseSEAL Teamfor.

One thing that made this death so shocking was that it was the first time a long-standing member of the team had died. While the series had opened with the loss of a Bravo Team member, Nate Massey, we hadn’t come to know him all that well. With the way Bravo Team worked together by this point,it seemed almost impossible that the series would write out one of the team, and it happened all because of some shrapnel from an RPG blast. The fear Full Metal felt at the end of his life made his death haunting.

seal team

3Nicole Marsden

Bravo Team Can’t Save Everyone

DuringSEAL Teamseason 3,Clay started to lose his faith in the politics of the military. That was until he met U.S. Ambassador Nicole Marsden, whom he and the rest of Bravo Team had been sent to protect and extract from a war zone. Nicole wasn’t someone to just step back from a fight, and she did what she could to continue to protect those around her politically.

The shocking moment was seeing a missile drop on the building she was in, and while she initially survived the hit, she died of her injuries before a medical team could arrive.

At first, it would seem like Nicole should have died in the ambush at the compound. When she survived that, many thought that she would be able to make it back to the United States alive. If only she hadn’t made that phone call to secure peace between the warring tribes in Yemen. The shocking moment was seeing a missile drop on the building she was in, andwhile she initially survived the hit, she died of her injuries before a medical team could arrive.

2Adam Seaver

A Shocking But Heroic Death

Sudden deaths don’t need to happen due to accidents or stray shrapnel. Some of the deaths that have happened inSEAL Teamhave been those that we can see coming, but we just don’t know how they’re going to play out. The shock factor for Adam Seaver’s death came from the poetic way the story developed, taking us back to the start. After being ambushed during a mission, it was clear that someone would have to be injured and potentially killed, butthe way the events unfolded made many of us sit up and take notice.

Adam had previously clashed with Clay over Clay’s arrogance during training, going so far as to tell Clay off for rushing over to cover a grenade with his body. With Adam pointing out that this wasn’t a heroic move, it wasextremely surprising to watch Adam do exactly the same thingas a suicide bomber rushed toward Bravo Team. Despite the initial clash, Adam and Clay respected each other by this point, and this was another death that deeply affected Clay for the rest of the series.

1Nate Massey

What A Way To Start The Series

When TV shows want to prove that nobody is safe, they do it by killing off a character. Usually, it is a character played by an actor who is well-known, and that’s somethingSEAL Teamdid.The Originalsfans were ready to see Daniel Gillies back on our screens, and then it was just for a brief moment in the series premiere. He did eventually return via flashbacks, but it wasn’t quite what we had hoped.

Nate Massey’s death was one of those brutal moments that forced audiences to confront the realities of war. Jason hadn’t expected to find out that his friend had been shot as they raced to the boat, andit was only as he saw Nate’s blood on his leg that he realized something had happened. This would catapult Jason’s personal development throughout the first season ofSEAL Team.

SEAL Team

Cast

SEAL Team is a military drama that follows the professional and personal lives of the most elite unit of Navy SEALs as they train, plan, and execute high-stakes missions.